I always knew that I wanted to make a difference and that my career would be built on helping others. What I didn't know is that the difference would be made through nutrition. Like you, my path to finding health through nutrition has not been an easy one. I struggled with my weight and body image and tried quick fixes that promised lasting results. 

 

I always had a passion for learning, so with each step in my own health journey I immersed myself in studying the role of nutrition in our everyday lives. From studying the science of human nutrition to motivational interviewing and behavior change, I worked to hone the skills that bridge the gap between knowledge and action. It became clear to me that if I was struggling, maybe others were too. I dedicate my career to helping each person I work with find their unique path to health and wellness.  

 

If it was easy, everyone would be successful! 

​

My approach is simple: provide the framework to empower you to make educated choices about your nutrition.

​